Umqeqeshi we-AI Yoga
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Akukho phawu lwamanzi
Akukho ubhaliso odingekayo
Imodeli:
+ GPT-5, Claude, Gemini
Usizo lwe-yoga olujwayelekile, hhayi umqeqeshi okhethekile noma umqeqeshi wezocansi
Free.ai ayikho i-yoga instructor egunyazwe. Uma unenkinga, ukwelashwa okusha, ukhulelwe, noma unesimo esiqhubekayo, khuluma nodokotela wezifo zengqondo noma udokotela wakho ngaphambi kokuqala ukwelashwa okusha. Khumbula ukuthi kufanele ulalele umzimba wakho — uphinde uhambe uma kukhona okubangela ukuvuvukala okuqinile.
Ukulandelana kwe-Yoga yakho
Thola umzimba wakho - Ubuhlungu obuqinile buyisignali yokuyeka. Uma iposi libukeka lingekho, shiya noma sebenzisa ukuguqulwa. Omusha ku-yoga? Thola isikole nomfundi ogunyaziwe (RYT-200) ukuze ufunde indlela yokwenza i-cues.
Indlela Free.ai ilinganise ngayo
| Izici | Free.ai | Down Dog | Glo | Alo Moves |
|---|---|---|---|---|
| Izindleko | Ikhululekile | $7.99/mo | $22.99/mo | $20/mo |
| Kudingeka ukungena | Akukho | Yebo | Yebo | Yebo |
| Ifomethi | Text sequence + cues | Ividiyo | Ividiyo | Ividiyo |
| Ukulungiswa kwezinkinga | Ingxenye | Ingxenye | ||
| Izilimi | 99 | ~5 | isiNgisi | isiNgisi |
Izinketho ezithuthukisiwe
Imiphumela
Ama-token aphansi.
Thola okuningi
❤️ Uthando Free.ai? Uthi abangane bakho!
Ngena ukuthola i-link yokuqondisa futhi uthole ama-30,000 ama-token ngamunye umngane.
Ufuna okuningi?
Ubhalise mahhala: 30,000 tokens/day
Ubhalise
Kuqedwa isicelo sakho...
Thola izimiso ze-yoga ezizimele nge-AI emahhala. Zonke izimo kusuka kuqalayo kuya kusezingeni eliphakeme.
Indlela yokusetshenziswa Umqeqeshi we-AI Yoga
1
Faka isingeniso sakho
Bhala umbhalo, thumela ihele, noma chaza ofuna ukukwenza. Akukho akhawunti edingekayo.
2
Chofoza ukudala
I-AI yethu isebenza isicelo sakho emaminithini ambalwa usebenzisa amamodeli angcono kakhulu avulekile.
3
Layisha phezulu futhi uhlukanise
Layisha phezulu, kopela, noma uhlukanise imiphumela yakho. Imahhala ukusebenziseka komuntu siqu nebhizinisi.
Sebenzisa lesi sisetshenziswa nge-API
Yenza lokhu sixhobo sisebenze ngokuzenzakalela kusuka kukhodi yakho. I-REST ehambisanayo ne-OpenAI, ubufakazi be-token, akukho SDK edingekayo. Izindleko ze-token zifana ne-web interface.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Umqeqeshi we-AI Yoga - FAQ
Khetha uhlobo lwechip (Hatha, Vinyasa, Yin, Power, Restorative, Ashtanga, Iyengar, Prenatal), hlela isikhathi (15/30/45/60/90 min), isigaba (isiqalo esiphelele / isiqalo / esiphakathi / esiphakeme), imishini etholakalayo (mat kuphela / mat + blocks / mat + blocks + strap / i-prop set ephelele), hlola izindawo zokuvuvukala ukuze ugweme, chaza izinhloso zakho, futhi i-AI ikhiqiza ukulandelana nokugqugquzela, ukufudumeza, ukunyakaza okuyinhloko, ukupholisa, no-savasana - yonke i-pose nge-Sanskrit + igama lase-English, gcina isikhathi, ukuphefumula, nokushintsha.
Yebo. Ukulandelana ngalunye kubiza ama-token angama-300 kusuka epulazini lakho lemihla ngemihla (6,000 umngane, 30,000 abhalisiwe). Akukho uphawu lwamanzi, akukho ukubhaliswa, akukho ukubhaliswa okudingekayo. Glo ikhokhisa $ 22.99 / ngenyanga, Down Dog $ 7.99 / ngenyanga, Alo Moves $ 20 / ngenyanga.
Yebo - hlola izimo zesikhumba odinga ukuzivikela kuzo (ikhanda eliphansi, amadolo, ikhanda) futhi i-AI ishintsha izimo eziphephile, ifaka iziphakamiso ze-prop (i-block ngaphansi kwe-hip, i-strap yokunquma i-hamstring), futhi ivimbela ukufakelwa noma ukujikeleza okuphezulu kwezimo. Ukhetho oluphephile lokukhulelwa lufaka ingxenye encane, izimo ezivame ukufakelwa, nezindlela ezishisayo - kodwa qiniseka njalo ngodokotela wakho.
Akukho. I-AI inikeza ukulandelana kwe-yoga okujwayelekile okusekelwe kuhlobo olufundiwe kakhulu. Ayikho i-Yoga Alliance RYT-200 / RYT-500 umfundi futhi ayikwazi ukubona ukulinganisa kwakho. Ukwenza ama-cues nama-adaptha, thola isikole esingenamuntu nodokotela ogunyaziwe kuqala, bese usebenzisa i-Free.ai ukuguqulwa kwekhaya-lokusebenza.
Yebo - khetha i-Prenatal style futhi i-AI ifaka i-deep twists, i-pronase poses (emuva kwe-trimester yokuqala), i-inversions, i-hot styles, kanye nokugcina umoya. Qaphela ukuthi uxoxe nodokotela wakho ngaphambi kokuqala noma yisiphi isifundo se-prenatal - izimo ze-pelvic kanye nezinkinga zokukhulelwa zishintsha lokho okuphephile. I-Hypnobirthing International Association ihlanganisa abaqeqeshiwe abaqeqeshi be-prenatal emhlabeni wonke.
I-Down Dog ($7.99/mo) ne-Alo Moves ($20/mo) ne-Glo ($22.99/mo) zinikeza izifundo ezisekelwe kwividiyo ezisebenza nabafundi abakhona. i-Free.ai inikeza izifundo ezibhalwe - ezingcono kakhulu zokuphrinta amakhasi ekhaya, izifundo eziholwa ngumqeqeshi (abaqeqeshi be-yoga abafuna ukuqagela ukwakhiwa), nabagibeli abangaba ne-bandwidth yevidiyo. I-pair zombili: i-video yokubhekisa okubonakalayo, i-Free.ai yokushicilela i-tweaks.
Yebo — chaza izinkinga ezikhona ezindaweni zenhloso ("ubuhlungu besifuba esiphansi ngenxa yomsebenzi wedesktop", "amadolo aqinile ngenxa yokugibela izikebhe", "ukuvula isifuba ngemuva kwendiza ende"). I-AI ifaka izimo ezibeka inhloso yendawo enenkinga ngokufaka okuphephile nokuvulwa okuqhubekayo. Ubuhlungu obuqhubekayo budinga umhlinzeki wezokwelapha noma umhlengikazi wezemidlalo — i-yoga isiza, hhayi ukubikezela.
Khetha isigaba sokuqala esiphelele + isitayela se-Hatha + 15-30 min isikhathi sokuhlala + imishini ye-mat-only. I-AI igcina izimo ezilula (akukho chaturanga, akukho ukushintshana, akukho ukudluliswa okuphezulu), inikeza izilinganiso ze-prop, futhi ifaka izimo ezishintshayo nge-extra breaths. I-pair ne-YouTube beginner video (Adriene Mishler, Yoga With Tim) ukuze ubone i-demo ngaphambi kokuqeqesha ngodwa.
Yebo - khetha Restorative (props-kuxhaswa, 5-15 min igcina) noma Yin (intshisekelo fascial stretches, 3-5 min igcina). Zonke zihle parasympathetic ukuvula, ukunciphisa ubuhlungu, kanye nokubuyiswa kwezemidlalo. Restorative kumnandi - efanelekayo for high-stress izinyanga, ngemuva-isifo, kanye nabakhubazekile abasebenza.
I-AI isebenzisa iSanskrit + ama-English pose names avunyelwe ngokubanzi (isibonelo, i-Adho Mukha Svanasana / Downward-Facing Dog). Udaba lokudlulisa ngokucophelela (i-IAST vs. elula), shiya ukukhethwa komfundi wakho. Ukukhuluma kwe-Sanskrit kuhluka ngokuya nge-lineage - i-Iyengar, i-Ashtanga, nama-Krishnamacharya schools zonke zisebenzisa izivumelwano ezihlukile.
Yebo - abaqeqeshi abaningi basebenzisa i-Free.ai njengesakhiwo sokuqala, bese beshintsha ngokuya ngegama labo nezinga lomuntu ofundela. Cinga amacebo akho ngokucacile uma ushicilela noma uthengisa ukulandelana. U-Yoga Alliance CEU credit, vakashela izifundo eziphilayo; i-AI-generated content does not qualify for accredited continuing education hours.
Yebo - POST ku /v1/chat/ nge-yoga-sequence system prompt, ikhokhwe ku ~300 tokens ngesequ. Esetshenziswa kusoftware yokulawula istudio, ama-platforms ekilabhu e-inthanethi, nama-apps wellness. Ubufakazi bomuntu ophethe nge /developer/, ama-snippets agcwele ku /api/.
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