Ifashayobora
Gukoresha
579 models
Ikiranga amazina
Kwinjira Bya ngombwa
Urugero:
+ GPT-5, Claude, Gemini
OYA A Bwite Cyangwa
Free.ai ni OYA A.,,,, Cyangwa A, Kuri A Cyangwa Mbere Tangira & vendorShortName; A Gishya. Kuri - Inyuma Bidakora NIBA Icyo ari cyo cyose.
Ikurikiranyanyuguti
Kuri - sharp pain is a stop signal. If a pose feels wrong, skip it or use a modification. New to yoga? Take a class with a certified teacher (RYT-200) for in-person form cues.
Free.ai
| Ikiranga | Free.ai | Down Dog | Glo | Alo Moves |
|---|---|---|---|---|
| Igihe cyarenze: | Bitari ngombwa | $7.99/mo | $22.99/mo | $20/mo |
| Bya ngombwa | Oya | < guibutton > Yego | < guibutton > Yego | < guibutton > Yego |
| Imiterere y'inyandiko | Text sequence + cues | Video | Video | Video |
| Amahinduka | Icyiciro gikurikira | Icyiciro gikurikira | ||
| Ururimi: | 99 | ~5 | Igifaransa | Igifaransa |
Amahitamo y'Imigaragarire
Igisubizo
Hasi
Birenzeho
❤️ Free.ai? Abayobozi!
< a href=" / /" Imisusire=" Ibara: #"> Hejuru Kuri Kubona A Ihuza na Kubona 25,000.
Birenzeho
Sign up free: 30,000 tokens/day
Kwiyandikisha
Kubaza...
Na: Kigenga. Uduciro Kuva: Kuri Urwego rwo hejuru.
Gukoresha Ifashayobora
1
Iyinjiza
Umwandiko, Kohereza A Idosiye, Cyangwa. Aderesi:.
2
Kurema
Our AI processes your request in seconds using the best open-source models.
3
Iyimura na Gusangiza
, Gukoporora, Cyangwa Gusangiza Igisubizo. ya: Bwite na Koresha.
iyi Biturutse
iyi Kuva: Inyandikoporogaramu. - Impera Akadomo Akadomo, -, Oya Birenzeho. Guhuza i Urubuga Imigaragarire.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Ifashayobora - FAQ
A Imisusire (,), Gushyiraho Igihe cy' imara (15/ 30/ 45/ 60/ 90 min), urwego (/ Urwego rwo hejuru), Bihari (/ + / Cyuzuye Gushyiraho), Kugenzura Kuri,, na i A Ikurikiranyanyuguti Na:, Hejuru, - Hasi, na - Na: + Izina:, Gufata Igihe,, na.
Yes. Each sequence costs ~300 tokens from your daily pool (6,000 guest, 30,000 signed-up). No watermark, no subscription, no signup required. Glo charges $22.99/month, Down Dog is $7.99/month, Alo Moves is $20/month.
Yes - check the body areas you need to protect (lower back, knees, wrists, shoulders, neck) and the AI swaps in safer alternatives, adds prop suggestions (block under hip, strap for hamstring stretch), and avoids loading or extreme range-of-motion in those areas. Pregnancy-safe option excludes deep twists, prone poses, and hot styles - but always confirm with your OB.
No. The AI provides general yoga sequencing based on widely-taught styles. It is not a Yoga Alliance RYT-200 / RYT-500 instructor and cannot watch your alignment. For form cues and adjustments, take an in-person class with a certified teacher first, then use Free.ai for home-practice variation.
Yes - pick the Prenatal style and the AI excludes deep twists, prone poses (after first trimester), inversions, hot styles, and breath retention. Always discuss with your OB before starting any prenatal practice - pelvic conditions and pregnancy complications change what is safe. The Hypnobirthing International Association lists qualified prenatal teachers worldwide.
Down Dog ($7.99/mo) and Alo Moves ($20/mo) and Glo ($22.99/mo) deliver video-based practices with real teachers. Free.ai gives written sequences - best for printable home-practice sheets, coach-led classes (yoga teachers who want a starting structure), and travelers without bandwidth for video. Pair both: video for visual reference, Free.ai for written tweaks.
Yes - describe the issue in the goals field ("lower back pain from desk work", "tight hips from cycling", "open chest after long flights"). The AI sequences poses that target the problem area with safe loading and progressive opening. Persistent pain warrants a physical therapist or sports-medicine doctor - yoga is supportive, not diagnostic.
urwego + Imisusire + 15- 30 min Igihe cyarenze: + Mat -. Byoroheje (OYA, Oya, Oya Urwego rwo hejuru), na Na: Bidasanzwe. Na: A Umukinnyi Video: (,) ya: Kigaragara Mbere.
Yes - pick Restorative (props-supported, 5-15 min holds) or Yin (deep fascial stretches, 3-5 min holds). Both are excellent for parasympathetic activation, anxiety reduction, and athletic recovery. Restorative is gentler - ideal for high-stress weeks, post-illness, and elderly practitioners.
The AI uses widely-accepted Sanskrit + English pose names (e.g. Adho Mukha Svanasana / Downward-Facing Dog). For exact transliteration debate (IAST vs simplified), defer to your teacher's preference. Sanskrit pronunciation varies by lineage - Iyengar, Ashtanga, and Krishnamacharya schools all use slightly different conventions.
Yes - many teachers use Free.ai as a starting structure, then adapt to their lineage and student level. Cite your sources transparently if you publish or sell the sequence. For Yoga Alliance CEU credit, attend live trainings; AI-generated content does not qualify for accredited continuing education hours.
Yes - POST to /v1/chat/ with the yoga-sequence system prompt, billed at ~300 tokens per sequence. Useful for studio-management software, online class platforms, and wellness apps. Bearer auth via /developer/, full snippets at /api/.
iyi