Isixhumanisi se-AI Nutrition
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+ GPT-5, Claude, Gemini
Ulwazi oluphelele, hhayi usizo lwe-diet
Free.ai's AI ayikho i-dietitian ebhalisiwe. Ama-figures okudla alinganiselwa ngokuya ngezinga elijwayelekile lokubhekisa; okuqukethwe okusemthethweni kuhluka ngokuya nge-brand, ukulungiselela, nengxenye. Qaphela i-Registered Dietitian (RD / RDN) noma udokotela wakho ukubikezela noma ukulungiselela ukudla okujwayelekile.
Ukwahlukaniswa kokudla
Ukulinganiselwa, hhayi ukulinganiselwa - amaxabiso angempela ahluka ngokusekelwe brand, ulungiselele, kanye nengxenye. Ukwelashwa ukudla kwezokwelapha, uxoxe Registered Dietitian (RD / RDN).
Amathuluzi ahlobene
Free.ai vs. MyFitnessPal / i-Cronometer / Nutritionix
| Izici | Free.ai | MyFitnessPal | Cronometer | Nutritionix |
|---|---|---|---|---|
| Izindleko | Ikhululekile | $19.99/mo Premium | $5.99/mo Gold | $0.00196/api call |
| Uhlelo | Isilinganiso se-AI kusuka kumbhalo | 6M ukudla DB | USDA DB + micros | I-API efakwe kahle |
| Kudingeka ukungena | Akukho | Yebo | Yebo | Isithonjana se-API |
| Ungeniso lwesilimi esijwayelekile | Ingxenye | |||
| Ukuphawula kwe-allergen | Ingxenye | - | ||
| I-lens ekhethekile ye-diet | 9 modes | - | ||
| Izilimi | 99 | 15+ | 10+ | isiNgisi |
Izinketho ezithuthukisiwe
Imiphumela
Ama-token aphansi.
Thola okuningi
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Ubhalise
Kuqedwa isicelo sakho...
Hlola ukudla okunomsoco nge-AI emahhala. Thola ama-macro, amavithamini, kanye nemibono ye-diet.
Indlela yokusetshenziswa Isixhumanisi se-AI Nutrition
1
Faka isingeniso sakho
Bhala umbhalo, thumela ihele, noma chaza ofuna ukukwenza. Akukho akhawunti edingekayo.
2
Chofoza ukudala
I-AI yethu isebenza isicelo sakho emaminithini ambalwa usebenzisa amamodeli angcono kakhulu avulekile.
3
Layisha phezulu futhi uhlukanise
Layisha phezulu, kopela, noma uhlukanise imiphumela yakho. Imahhala ukusebenziseka komuntu siqu nebhizinisi.
Sebenzisa lesi sisetshenziswa nge-API
Yenza lokhu sixhobo sisebenze ngokuzenzakalela kusuka kukhodi yakho. I-REST ehambisanayo ne-OpenAI, ubufakazi be-token, akukho SDK edingekayo. Izindleko ze-token zifana ne-web interface.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Isixhumanisi se-AI Nutrition - FAQ
Isilinganiso - esiwusizo ekulinganiseni okuhlobene nokulinganisela okungenani ngosuku kodwa hhayi ukukala. Izinto eziqukethwe eziphilayo zihluka ngokuya ngebrand, ukusatshalaliswa, indlela yokupheka, kanye nengxenye. Ukulandelana okucacile (ukulimala kwesisindo, ukulawula isifo sikashukela), sebenzisa i-barcode-scan app njenge-MyFitnessPal noma i-Cronometer, noma uxoxe ne-Registered Dietitian.
I-language ejwayelekile isebenza kahle kakhulu. "2 amaqanda axhunywe, 2 ama-slices we-toast we-wheat whole ne-butter, 1 i-banana ephakathi, 1 i-cup ye-oat milk." Faka inani (ama-cups, ama-grams, ama-slices) lapho ungakwazi khona. Igama le-brand lisiza ("Chobani 5% Greek yogurt, 150g"). I-AI ilinganisela izithako eziwusizo ngayinye ebhalwe ngayo yonke.
A Registered Dietitian (RD / RDN) igunyazwe ukunika usizo lokuzivocavoca okujwayelekile - ukwelashwa kokudla kwezokwelapha, usizo lokuzivocavoca, ukulawula isifo esiqhubekayo, noma izinhloso ezikhethekile zokhulelwa, hlala ubona udokotela we-dietitian. Sebenzisa i-Free.ai ukulinganisa ngokushesha, ukucabanga ukudla, nokufunda ukuthi ukudla kuhlanganiswa kanjani.
Khangela noma yisiphi isikhala esiphathelene ne-allergen (gluten, dairy, tree nuts, peanuts, eggs, soy, shellfish, fish, sesame, lactose, FODMAPs) kanye ne-AI flags presence in your meal with explanations. Note: flagging is based on described ingredients. Hidden allergens (cross-contamination, "natural flavors") require reading product labels directly.
Izibuko zokudlela ezingu-9: ezilungele, ukulahlekelwa isisindo, ukufinyelela kwamathambo / i-protini ephezulu, i-low-carb / keto, izitshalo ezisekelwe / vegan, iMedithera, isifo sikashukela esizizwayo / esiphansi-glycemic, inhliziyo ephephile / esiphansi-sodium, kanye nokhulelwe-okufanele. I-AI ibheka ukudla kwakho ngekhamera okhetha ngayo futhi inikeza umbono we-diet-specific (ikhono + ukukhathazeka + iziphakamiso).
Free.ai ayibhalisi ukudla ku-diary eqhubekayo. Ukulandela okuqhubekayo (i-calorie deficit, ama-macro targets, streaks), hlanganisa Free.ai ne-MyFitnessPal, i-Cronometer, i-Lose It, noma i-spreadsheet. Sebenzisa i-Free.ai "injani impilo ye-healthy?" ukubheka nokuhlela ukudla.
Yebo - chaza ukuthi yini okudlayo ("Ibhodlela leChipotle lengulube ne-brown rice, ama-beans amnyama, ama-veggie we-fajita, i-salsa encane, i-cheese, i-guac") kanye ne-AI elinganiselwe. Ukuthola ama-values afanele, ama-chains amaningi ashicilela ama-PDFs okudla - Free.ai asebenza njenge-cross-check esheshayo.
Ibonisa iziqondiso ezijwayelekile (i-folate, insimbi, i-DHA, ugweme utshwala + inyama ephakeme ye-mercury + ama-cheese aqinile). AYIKHO isinqumo se-OB-GYN yakho, umshayeli, noma umhlinzeki we-prenatal dietitian. Ukudla ngesikhathi sokukhulelwa kubaluleke kakhulu ukuthembela ku-AI elinganiselwe - bheka Free.ai njengethuluzi lokufundisa eliqinile kuphela.
I-diabetes-aware lens ikhombisa ukudla okuphezulu kwe-glycemic kanye nezinkinga zengxenye. Kodwa i-glucose yegazi iphendula ngokuzimela - abantu ababi abadla ukudla okufanayo bangabona ama-curves ahlukene we-glucose. Usebenze nodokotela we-endocrinologist kanye ne-Certified Diabetes Care and Education Specialist (CDCES) ukulawula okungokoqobo.
MyFitnessPal ($19.99/mo Premium) kanye neCronometer ($5.99/mo Gold) yizinto zedathabase - ukudla okulungile kusuka ku-6M-item DB ne-barcode scan. Free.ai yi-AI estimator - okulula kakhulu kumibuzo ye-language ejwayelekile futhi mahhala. Sebenzisa i-database app ukulandelela ngokucophelela, Free.ai ukuhlola okukhawulelwe + ideation yokudlela.
Yebo. Okuchazwe yi-GPU yethu futhi kulahlekile ngemuva kokuthola umphumela. Akukho kungena kokudla okuqhubekayo, akukho kusebenzisana kweqembu lesithathu, akukho lwazi lokuqeqesha. Ukungena okude, hlanganisa ne-app yokulandelela ongayilawula.
Yebo - chaza ukudla kwakho nganoma iyiphi ulwimi lwesi-99 oluxhaswa yi-Free.ai. Uphendulo lubuyela kulolu limi. Ukugqugquzela ukudla okujwayelekile kunamandla kakhulu ku-English, Spanish, French, Italian, Chinese, Japanese, Hindi, ne-Arabic cuisines; ama-niche regional dishes angalinganiselwa ngokucophelela.
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