Igenzura ry' Imiterere
Gukoresha
Urugero
Ikimenyetso cy'amazi
Kwiyandikisha
Urugero:
+ GPT-5, Claude, Gemini
- Igenzura, OYA A
Free.ai is not a Registered Dietitian (RD / RDN). Macros and calorie targets are estimates from general formulas. For diabetes, kidney disease, eating disorders, pregnancy, or any medical condition, consult a registered dietitian or your physician before starting a new diet.
Imiterere y' Ipaji
Irengayobora: - calorie + macro targets are general estimates. For medical conditions or weight loss greater than 1-2 lbs/week, consult a Registered Dietitian.
Free.ai
| Ikiranga | Free.ai | Noom | PlateJoy | Eat This Much |
|---|---|---|---|---|
| Igihe cyarenze | Kigenga | $70/mo | $12.99/mo | $8.99/mo |
| Bya ngombwa | Oya | Oya | Oya | Oya |
| Macros + grocery list | ||||
| Imisusire | 10+ | Icyiciro gikurikira | 10+ | 15+ |
| Ururimi: | 99 | ~10 | Igifaransa | Igifaransa |
Amahitamo y'Imigaragarire
Igisubizo
Hasi
Birenzeho
❤️ Free.ai? Abayobozi!
< a href=" / /" Imisusire=" Ibara: #"> Hejuru Kuri Kubona A Ihuza na Kubona 25,000.
Birenzeho?
Hejuru Kigenga ya: 30K / Umunsi + 10K
Kwiyandikisha
Kubaza...
Bisanzwe Na: Kigenga.,, Hasi -, na Birenzeho.
Kuri Gukoresha Igenzura ry' Imiterere
1
Iyinjiza
Umwandiko, Kohereza A Idosiye, Cyangwa. Aderesi: Bya ngombwa.
2
Kurema
Kubaza... in amasogonda ikoresha i Gufungura - Inkomoko Udushushondanga.
3
Iyimura & Gusangiza
, Gukoporora, Cyangwa Gusangiza Igisubizo. ya: Bwite na Ikoresha:.
iyi Biturutse
iyi Kuva: Inyandikoporogaramu. - Impera Akadomo Akadomo, -, Oya Birenzeho. Guhuza i Urubuga Imigaragarire.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Igenzura ry' Imiterere - FAQ
, Hitamo... A Imisusire (, - Gihinguranya, -,), Gushyiraho Intego (/ / Guteza imbere / Gutera imbere /), Hitamo... Igihe cyarenze: (1/ 3/ 7/ 14 iminsi), Gushyiraho Igikorwa urwego, Kugenzura Kuri, na i A Imishinga - Ku munsi (+), - ku - Imishinga, Urutonde,, na Umutuku Amabendera ya: Ryari: Kuri A.
Umushinga Kuva: Ku munsi (Inshuti, Hejuru). Ikimenyetso cy'amazi, Oya, Oya. $/ Ukwezi:, $/ Ukwezi:, $/ Ukwezi:.
No - Free.ai is not a Registered Dietitian (RD / RDN). Macros and calorie estimates use general formulas (Mifflin-St Jeor for BMR, activity multipliers for TDEE). For diabetes, kidney disease, eating disorders, pregnancy, or any medical condition, see a registered dietitian or your physician - clinical nutrition therapy is a regulated profession for good reason.
Igikorwa urwego + Intego Kuri Ku munsi. A / Umunsi (1 / Icyumweru). A - / Umunsi. Nka A Tangira & vendorShortName; Akadomo - LOG KIGEZWEHO Ibiro na Guhindura... ku ± 10% Nyuma 2 - 3 Ibyumweru NIBA OYA Intego.
- Kugenzura Byose Gushyiraho (,, Igiti,, Eja,,,,, Umutuku). i Ibigize i Ibijyana na. (), Buri gihe Igikubo - Kugenzura Ibigize Urutonde Ku i - Oya Igikubo - in.
$70 / mo) + +. $12.99 / mo) Bisanzwe Ifunguro Na: Kohereza. $8.99 / mo) buri munsi Ifunguro Na: Makoro Intego. Free.ai i Imikorere Imishinga - Na: Rimwe Bya ya: + Gushigikira.
- Hitamo... i 16: 8 Imisusire na i Mota Idirishya (Mburabuzi -; Guhindura... Kuri Igenzura). buri munsi Makoro na Mota Mo
- Hitamo + - na i,. 1.6-2.2 g / kg ku A ni Na: Iteganya. Buri gihe; Kugenzura umuringa + Zinc + Omega-3 (Ibimera - /) A Kwiyandikisha Itangazo.
- Imishinga ni ya: Imibereho., Ibirimo, Insulini, na A na () Cyangwa. Free.ai ni A Itangira Ikadiri - Ntabwo Gusimbura ya: ya: Ubwoko: 1, Ubwoko: 2, Cyangwa.
A Byuzuye Urutonde. - Indango Mbere Kuri. Kwakira A "Ibicuruzwa" Iyinjiza - ya: NONEAHA, Urutonde in i Ibisobanuro: Umwanya na i Koresha.
i Ibiryo Imishinga + Urutonde Kuri Icyo ari cyo cyose. Bikora Icyinjijwe Cyangwa Icuruzwa. Gram - urwego Makoro, Koresha Ububikoshingiro Nyuma i - Free.ai, 10- 20% ku Ubwoko na.
- Kuri / v1 / / Na: i - Imishinga Sisitemu, Ku ~ Imishinga. ya: - & Umushinga na Itsinda Porogaramu. Biturutse /, Cyuzuye Ku /.
iyi