Umkhondo we-AI wokuphumula
Ukusetshenziswa kwebhizinisi OK
Amamodeli angama-380+
Akukho phawu lwamanzi
Akukho ubhaliso olungenayo
Imodeli:
+ GPT-5, Claude, Gemini
Izincomo zokuhlala uphumule, hhayi ucwaningo lokuphumula lwezokwelapha
Free.ai ayikho umdokotela wempilo. Uma ushaya ikhanda ngokuzwakalayo, ushaya inhliziyo ngesikhathi uhlala uhlala, uhlala uhlala ngaphandle kokufunayo ngesikhathi sosuku, noma unezinkinga zokuphumula ezithatha isikhathi esingaphezu kwenyanga, buza umdokotela mayelana nocwaningo lokuphumula (polysomnography) - lokhu kungakhombisa i-apnea, i-narcolepsy, noma ezinye izimo i-chatbot engakwazi ukuzithola.
Izinhlelo zakho zokuthuthukisa ukuphumula
Izincomo ezijwayelekile — lokhu kuyisiqondiso sokuphumula, hhayi ukuhlolwa. Ukukhathazeka, ukushaya kwenhliziyo, noma ukuphumula ngesonto kudinga ukuhlolwa kodokotela.
Indlela Free.ai ilinganise ngayo
| Izici | Free.ai | Calm | Sleep Cycle | Headspace |
|---|---|---|---|---|
| Izindleko | Ikhululekile | $69.99/yr | $39.99/yr | $69.99/yr |
| Kudingeka ukungena | Akukho | Yebo | Yebo | Yebo |
| Izinhlelo ezizikhethela | Ingxenye | Ukulandelela kuphela | Ingxenye | |
| Izilimi | 99 | ~10 | ~10 | ~10 |
Izinketho ezithuthukisiwe
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Thola futhi uthuthukise ukuphumula nge-AI emahhala. Izincomo ezizimele zokuphumula okuhle.
Indlela Yokusetshenziswa Umkhondo we-AI wokuphumula
1
Faka umngenisi wakho
Bhala umbhalo, ulayishe ifayela, noma uchaza ofuna ukukwenza. Akukho akhawunti edingekayo.
2
Chofoza ukwakha
I-AI yethu isebenza isicelo sakho emaminithini usebenzisa amamodeli avulekile angcono kakhulu.
3
Layisha phezulu futhi uhlukanise
Layisha phezulu, kopela, noma uhlukanise imiphumela yakho. Imahhala ukusetshenziswa komuntu siqu nokwebhizinisi.
Sebenzisa lesi sisetshenziswa nge-API
Yenza lokhu sixhobo sisebenze ngokuzenzakalela kusuka kukhodi yakho. I-REST ehambisanayo ne-OpenAI, ukuqinisekisa i-token ye-bearer, akukho SDK edingekayo. Izindleko ze-token zifana ne-web interface.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Amathuluzi ahlobene ne-AI emahhala
Umkhondo we-AI wokuphumula — FAQ
Ichaza isimo sakho sokuphumula, khetha izinkinga eziyinhloko (izinkinga zokuphumula, ukuphumula ngehora, umgangatho ophansi, ischedule engalungile, i-jet lag, umsebenzi we-shift), hlela amahora okuphumula amanje kanye nesikhathi sokuphumula esizokwazi ukufinyelela, khetha ubudala, futhi hlola izizathu zokuphila (izikrini ngaphambi kombhede, i-caffeine edlulele, i-alcohol emini, ingqondo ekhathazekile, igumbi elincane, ukuphuma kwelanga, izingane ezincane). I-AI ikhiqiza i-personalized sleep-hygiene plan ngemizuzu engu-90 yokuphumula, i-environment tweaks, i-habit changes, kanye ne-red-flag indicators for when to see a doctor.
Yebo. Iphrojekthi ngayinye ibiza ama-token angama-300 kusuka epulazini lakho lemihla ngemihla (i-2,500 guest, i-10,000 ibhalisiwe). Akukho uphawu lwamanzi, akukho ubhaliso, akukho ubhaliso odingekayo. Ukuthula nokufaka i-Headspace $ 69.99 / ngonyaka, i-Sleep Cycle yi- $ 39.99 / ngonyaka.
Akunalutho - Free.ai inikeza usizo lokuphumula-ukunakekelwa kwempilo, hhayi ukuhlolwa kwengqondo. Uma ushaya inhliziyo ngokuzwakalayo, ushaya inhliziyo ngesikhathi sokuhlala, uhlala uphumule ngaphandle kokufunayo ngesikhathi sosuku, noma une-insomnia eqhubekayo ngaphezulu kwenyanga,buza umtholampilo wakho mayelana ne-polysomnography (ucwaningo lokuphumula ngehora). Ukuphuma kwenhliziyo ngesikhathi sokuhlala, i-narcolepsy, ne-restless leg syndrome zidinga ukuhlolwa kwezokwelapha okungokoqobo okungahlinzekwa yi-chatbot.
Yebo — khetha izinkinga eziyinhloko zeJet Lag bese uchaza uhambo lwakho ("ukuhamba iNYC ukuya eTokyo ngoMsombuluko, ubuyela ngoMsombuluko"). I-AI iphakamisa ukushintsha ischedule yesikhathi sokuqala, i-in-flight strategy (ukudla, isikhathi sokudla, ukubonakala kwelanga), ukufinyelela kwezinsuku zokufika (ukukhanya kwelanga ekuseni, ugweme ukuphumula kuze kube ekuseni), kanye nesikhathi sokubuyisela. Hlela ngokuya ngendlela (kwempumalanga kunzima kunekwempumalanga) kanye nesikhathi sokuhamba.
Yebo - khetha izinkinga Shift umsebenzi futhi AI ithuthukisa izinhlelo zokuphumula ijikelezo-inverted: blackout amafasitela, earplugs, uhambo lokuphila komphakathi, caffeine isikhathi ehlobene nesikhathi sakho hhayi ihora, futhi indlela ukuhlala ibhizinisi nesonto-shifter umndeni. Shift umsebenzi doubles umngcipheko wesifo senhliziyo nesifo sokudla - bona udokotela uhambo izinhlelo zesikhathi eside ngaphezulu iziphakamiso hygiene.
Yebo — khetha isigaba seminyaka yezingane futhi ubhale izinkinga (izinkinga zokuphumula, ukusebenzisa i-screen kaningi, ukukhathazeka, ukuguquguquka kwesikhathi sokuqalisa isikole). Kubantwana abangaphansi kweminyaka engu-13, buza umhlengikazi wabo wezingane — izidingo zokuhlala emakhaya kanye nokuhlolwa kwengqondo kwezingane zihlukile futhi zithola inzuzo yokubonisana okuqondile. Ithuluzi lingcono kakhulu kubantwana nabesifazane abakhulu.
Ukuthula no Headspace ($ 69.99 / yr) inikeza umsindo uhambo izinkondlo + guided meditations. Ukuhlala Cycle ($ 39.99 / yr) izi tracks izigaba uhambo kusuka ifoni yakho futhi uvusa wena embhedeni okhanyayo. Free.ai ukuhlala-ukunakekelwa kwempilo coaching - best ehlobene nabanye. Sebenzisa Free.ai ukuxazulula uhambo uhambo, Ukuhlala Cycle ukubheka ukusebenza, futhi Ukuthula / Headspace for the wind-down umsindo.
Imodeli isebenzisa ucwaningo olushicilelwe ngokubanzi lokuphumula-ukunakekelwa kwempilo (imithetho ye-CBT-I, ama-NIH NHLBI, ama-AASM). Amathuluzi akhethekile (i-caffeine amahora angama-6+ ngaphambi kombhede, igumbi elimnyama elipholile, akukho-screen 60-90 min wind-down, isikhathi sokuphumula esiqhubekayo) axhaswe kahle. Ukuthola ukuhlolwa noma usizo lwemithi, bona umtholampilo we-board-certified sleep.
Yebo - hlola "ingqondo ekhathazekile ngesikhathi sokuphumula" indlela yokuphila izici kanye AI uphakamisa CBT-I-style izindlela: stimulus ukulawula (ibhedi = ukuhlala kuphela), ukhathazeka eqinile (bhale umsebenzi namhlanje ngaphambi kokuhlala), paradoxical inhloso, ukuphefumula izifundo.
Ushintsho lokuphumula-ukunakekelwa kwempilo luvame ukubonisa imiphumela emihlanu-2 yokuqeqeshwa okuqhubekayo. Ingxenye enzima kakhulu yiyo ukuqhubeka, hhayi ukudala okusha - khetha ushintsho lwe-2-3 kusuka kuhlelo lwakho, yenza njalo ngosuku lonyaka, bese ufaka isigaba esilandelayo. Ukulandelela ukuhlala nge-journal noma ogqokekayo kusiza ukubona ukuthuthukiswa okudlulele kosuku-nge-usuku.
Yebo — chaza isimo sakho nganoma iyiphi yezinhlamvu ezixhasiwe ezingama-99. Izimiso zesimanje zokuphumula (izintandokazi zesiesta, ukuphumula kweqembu, izintandokazi zokudlela ekuseni) zitshela iziphakamiso uma uzikhuluma.
Yebo — POST ku /v1/chat/ nge-system yokuphumula-yokuqeqesha, ikhokhwe ku ~300 amathokheni nge-plan. Esetshenziswayo ku-wellness-app integration kanye namaphrojekthi webhizinisi. Umsebenzisi ogunyaziwe nge /developer/, ama-snippets agcwele ku /api/.
Ungayilinganisela kanjani lethuluzi?