Qorshaha AI Meditation
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Ma jiro diiwaangelinta loo baahan yahay
Nooc:
+ GPT-5, Claude, Gemini
Soo saartaa script xasuusta la socda nafta cues, joojinta, iyo waqtiga - akhriyo oo aad u gaar ah ama ku shub / voice / tts / qalab si ay u sameeyaan version audio.
Haddii aad dareento walwal joogto ah, xanuun, fikirro intrusive, ama fikirka naf-dilka, fadlan u soo gaaraan xirfadle caafimaad maskaxda ah oo xirfad leh ama u wac khadka masiibada (988 ee Mareykanka, findahelpline.com adduunka oo dhan).
Qoraalkaaga Ficilka
In dhibaato? fadlan gaadho qof dhab ah.
Sida Free.ai la barbardhigo
| Xulashada | Free.ai | Calm | Headspace | Insight Timer |
|---|---|---|---|---|
| Qiimaha | Bilaash | $69.99/yr | $69.99/yr | Free + premium |
| Waa in la diiwaan galiyo | Ha | Haa | Haa | Haa |
| Custom si aad xaaladdaada | Qayb | Qayb | Kitaabka | |
| U beddel audio | Iyadoo /voice/tts/ | |||
| Afaf | 99 | ~10 | ~10 | ~30 |
xulashooyinka xaddidan
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Calaamadaha socda hoos.
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La socodsiinayo codsigaaga...
Ka hel fikirrada la socda AI bilaash ah. Awooda maskaxda ee shakhsiga ah ee xanuunka.
Sida loo isticmaalo Qorshaha AI Meditation
1
Ku soo geli waxa aad soo gelinayso
Tixraac qoraal, soo deji faylka, ama sharax waxa aad rabto. Aan xisaab u baahan.
2
Guji abuuro
Our AI ayaa codsigaaga ku dhaqaajisa daqiiqado yar oo leh qaababka ugu fiican ee furan.
3
Soo deji & qaybi
Soo dejisan, nuqul, ama qaybinta natiijadaada. Bilaash u isticmaalka shakhsiga ah iyo ganacsi.
isticmaal qalabkan API
Automatize this tool from your own code. OpenAI-ka la jaanqaada REST endpoint, Bearer-token auth, SDK dheeraad ah oo loo baahan yahay. Qiimaha Token waxay la mid yihiin interface web.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Xidhiidhka ah Free AI Tools
Qorshaha AI Meditation - FAQ
Tilmaam in aad qorshahaaga (la soo saaro shaqada niyad jab, hurdo, diiradda horteeda bandhig, dhaqanka mahadnaq), dooro chip-sida fikirka (Imaajiid la socda, Neefsiga, Body scan, jacaylka-naqshadeynta / metta, Visualization, Mantra, Mindfulness, Sleep / Yoga Nidra), waqti go'an (3/5/10/15/20/30 min), heerka khibrad (bilow / dhexdhexaad ah / horumarsan), iyo toon (qallalan + jilicsan / xasillooni + dhulka / energy / ugu yaraan). AI qoraa a buuxa akhris-la maqli karo script la neefsiga cues, [joogso: 5s] tags, iyo daboolka fudud - pipe in / voice / tts / for a audio version.
Haa. Qoraalka kasta wuxuu ku kacayaa ~ 300 calaamadaha ka mid ah qolka maalinlaha ah (6,000 martida, 30,000 oo la diiwaangeliyey). Watermark ma jiro, lacagta lacagta ah ma jiro. Xasillooni iyo Headspace ku caddaan $ 69.99 / sano oo ah maktabad audio; Insight Timer waa bilaash oo leh upsell premium.
Haa - script waa la qoray in qof labaad, hadda-wakhtiga, la [joogso: Ns] tags diyaar u akhriyaan ama cunto in qoraalka-in-dhagax. Riix "Convert to Audio" si ay u furaan /voice/tts/ la script aad horey u soo dejiyey - dooro cod xasilloon (Qalin, Bella, Emma) iyo soo dejisan sida MP3. Free for personal use; cite Free.ai if redistributing.
Ha - fikirka ku taageeraa caafimaad maskaxda laakiin ma aha daawo. Si aad u adkaysi joogto ah, xanuun, fikirka intrusive, fikirka dilka, ama dhaawac, fadlan la xiriir xirfadle caafimaad maskaxda sharciyeysan. Dhibaatooyinka taageerada: 988 (US Dhibaatooyinka + Dhibaatooyinka Lifeline), Samaritans 116 123 (UK), findahelpline.com adduunka oo dhan, IASP dhibaatada xarunta directory for countries specific.
A dhaqanka ee beerta kulul xagga aad, kuwa jecel, dadka dhexdhexaadka ah, dadka adag, iyo kuwa dhammaan - isticmaalaya erayo sida "waad ku faraxsan tahay, waxaad ku badbaado, waxaad ku caafimaad qabaan, waxaad ku noolaadaan si fudud." gaar ahaan wax ku ool ah u is-dhiibka, walaac bulshada, iyo rumination.
Haa - dooro hurdo / Yoga Nidra iyo 20-30 min muddada. Qoraalka ka yaraato si joogto ah, isticmaalka fasaxyo dheer, jirka-scan dhulka, iyo ka fogaado afka dhiirigelinta. Akhri oo aad u dhaqso badan ama u beddelaan TTS audio la qalbiga yar ama codka Adam. Maqal la indhaha xiran, propped yar sare.
Calm iyo Headspace ($69.99/yr mid kasta) bixiyaan maktabadaha audio curated la sheekaysiga caan ah iyo koorsooyinka dhisan. Insight Timer waa bilaash oo leh kun oo kulan bulshada-uploaded. Free.ai waa custom: a script soo saartay in aad u go'an tahay sicirka saxda ah, bilaash ah, in 99 luqadood. Labada isku dar - macallimiinta ku meel gaadh ah ee codsiyada diiwaangelinta, scripts custom halkan.
AI wuxuu ku saleysan yahay cilmi-baaris aad u ballaaran oo la daabacay (MBSR, MBCT, ACT, dhaqdhaqaaqa neefsashada ee xasaasiyadda, hababka jirka ee Jon Kabat-Zinn). Dacwadaha daaweynta gaar ah (waxay hoos u dhigtaa cadaadiska dhiigga, waxay yareysaa cudurka xanuunka) waxay ka yimaadaan buugaag la qiimeeyay oo ku saabsan maskaxda - laakiin waligood uma daweeyo AI-soo saara fikirka sida taageero, ma aha daawo.
Haa - ku dar "ugu yaraan 8 sano jir" in aad doonayso iyo AI isticmaalaa afka fudud, joogitaan yar, sawirro badan oo dhab ah (sida "ku ballaadhiyaan aqoontaada", "u dareemaan naftaada sida hirka badda xasilloon"). Da'da 5-8, sii socday 5 daqiiqo. cilmi-baarista Mindfulness carruurta muujinaysaa faa'iidooyinka dhabta ah ee dareen iyo xakamaynta dareenka.
Bilow 5-10 daqiiqo maalin kasta - isku dheelitirnaanta ku dhufto muddada. Dhismaha 5-min maalin kasta oo 30 maalmood ah abuurtaa dhaqanka sii socon kara; ka gudubka 30-min kulanku caadi ahaan waa la dhaafaa toddobaad gudahood.
Haa — ku sharax in aad doonayso in mid ka mid ah 99 luqadaha la taageeray iyo qoraalka soo saaro in afka la dhaqanka-ku habboon qaabeynta. Sanskrit ereyga (asana, savasana, prana, om) waxaa lagu hayaa halkaas contextually ku habboon. isku darka / voice / tts / audio in 174 codadka ka badan 37 luqadood.
Haa - POST in /v1/chat/ la fikirka-script nidaamka farriinta, la xisaabiyey at ~ 300 tokens per script. faa'iido u ah mindfulness-app integration, shirkadaha barnaamijyada caafimaad, iyo daaweynta-platform dheeraad ah. Bearer auth via /developer/, qaybo buuxa ee /api/.
Ku soo biir bilaash: 30,000 tokens / maalin
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