Onyenkụzi Yoga
Ọrụ ọhaneze OK
380+ Models
Enweghị akara mmiri
Enweghị mkpa ịbanye
Móòdù:
+ GPT-5, Claude, Gemini
General yoga guidance, ọ bụghị onye na-emenye ihe ma ọ bụ onye na-emenye ihe
Free.ai abụghị onye na-akụzi yoga. Ọ bụrụ na ị nwere nsogbu, ọzụzụ ọhụrụ, ị bụ nwaanyị, ma ọ bụ na-enwe ọnọdụ dị njọ, gwa onye na-eme ọgwụgwọ ahụike ma ọ bụ dọkịta gị tupu ịmalite usoro ọhụrụ. Na-ekiri ahụ gị mgbe niile - gbanyụọ ma ọ bụrụ na ọ bụla pose na-eme ka ọbara mgbali elu.
Nhazi Yoga gị
Nlegharịa anya na ahụ gị — Ọ bụrụ na ọbụna otu n'ime ha na-eche na ọ bụ ihe na-adịghị mma, hapụ ya ma ọ bụ jiri mgbanwe. Ọ bụ onye ọhụrụ na yoga? Kwụsị klas na onye nkụzi ahụ ekwenyela ya (RYT-200) maka n'onwe ya.
Olee otú Free.ai si arụ ọrụ
| Ndesịta ihenhọrọ ndị ahụ | Free.ai | Down Dog | Glo | Alo Moves |
|---|---|---|---|---|
| Nri | _Nkebi | $7.99/mo | $22.99/mo | $20/mo |
| Nbanye chọrọ | Ọ bụghị | Ee | Ee | Ee |
| _Nhazi | Text sequence + cues | Vidéọ̀tụ̀ọ̀ | Vidéọ̀tụ̀ọ̀ | Vidéọ̀tụ̀ọ̀ |
| Nhazi ndị ahụ na-echere mmebi | Òtù | Òtù | ||
| Asụsụ ndị ahụ | 99 | ~5 | English | English |
Nkarachọ ndị ahụ
Ihenhọrọ ahụ
Token na-aga n'okpuru.
Wepụta Token
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Akaụntụ
Na-arụ ọrụ n'ihe ịchọrọ...
Nweta yoga na-ahazi onwe ya na-enweghị AI. Nhazi niile site na onye na-abanye na onye na-amụbawanye.
Etu esi eji ya Onyenkụzi Yoga
1
Tinye init gị
Tinye ngwe, bubata faịlụ, mọọbụ depụta ihe ịchọrọ. Achọrọ akaụntụ ọbụla.
2
Pịa mepụta
Anyị AI na-arụ ọrụ gị n'ime sekọnd na-eji ihe kacha mma open-source models.
3
Bubata na akwado
Bubata, debata, mọọbụ kesaa nsonaazụ gị. Free maka ojiji nkeonwe na nke azụmahịa.
Jiri tùlè a site na API
Megharịa ihenhọrọ a site na koodị gị. OpenAI-compatible REST endpoint, Bearer-token auth, enweghị SDK ọzọ achọrọ. Token costs match the web interface.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Ngwaọrụ AI n'efu dị na-emetụtara
Onyenkụzi Yoga — FAQ
Nhọrọ nke ụdị chip (Hatha, Vinyasa, Yin, Power, Restorative, Ashtanga, Iyengar, Prenatal), setịpụrụ oge (15/30/45/60/90 min), elu (nke na-abịa / onye na-abịa / n'etiti / n'ihu), akụrụngwa dị na ya (mat naanị / mat + blocks / mat + blocks + strap / prop set zuru oke), hụ na mpaghara ahụ na-adịghị mma, kọwaa ihe ịchọrọ, na AI na-emepụta usoro na-atọ ọchị, na-ekpo ọkụ, na-ekpo ọkụ, na savasana - otu ọ bụla na Sanskrit + aha English, oge, n'obi, na mgbanwe.
Ee. Ọnụọgụgụ ọ bụla na-akwụ ụgwọ ~ 300 tokens site na pool gị kwa ụbọchị (2,500 guests, 10,000 signed-up). Ọ dịghị watermark, enweghị subscription, enweghị nkwekọrịta chọrọ. Glo na-akwụ ụgwọ $ 22.99 / ọnwa, Down Dog bụ $ 7.99 / ọnwa, Alo Moves bụ $ 20 / ọnwa.
Ya - hụ na mpaghara ahụ ịchọrọ ichebe (n'okpuru azụ, knee, wrists, shoulders, azụ) na AI swaps na nhọrọ ndị dị mma, na-agbakwunye nkwenye prop (blok n'okpuru hip, strap maka hamstring stretch), na-egbochi ibugharị ma ọ bụ oke oke-n'ime ebe ndị ahụ. Nnwale-na-enweghị nsogbu na-ewepụ ntụgharị dị n'ime, n'okpuru ọnọdụ, na ụdị ọkụ - mana mgbe niile hụ na gị OB.
Ọ bụghị. AI na-enye yoga nke ọma na-agbaso na styles nke na-akụziri. Ọ bụghị Yoga Alliance RYT-200 / RYT-500 onye nkuzi ma ghara ịhụ ntọala gị. Maka usoro na ntọala, gaa na klas na-enweghị onye nkụzi, wee jiri Free.ai maka mgbanwe ụlọ-arụ ọrụ.
Ya - họrọ Prenatal style na AI na-ewepụ deep twists, na-abịaru nso poses (na mgbe mbụ trimester), inversions, hot styles, na breath retention. Na-ekwurịta okwu na gị OB tupu ịmalite ọ bụla prenatal omume - ọnọdụ pelvic na ime ime complications mgbanwe ihe bụ nchebe. The Hypnobirthing International Association na-akọwa ndị ọkachamara prenatal n'ụwa nile.
Down Dog ($ 7.99 / mo) na Alo Moves ($ 20 / mo) na Glo ($ 22.99 / mo) na-enye usoro vidiyo na-agbaso ndị nkuzi. Free.ai na-enye usoro edere - kacha mma maka akwụkwọ akwụkwọ ụlọ ọrụ, klas ndị na-ahụ maka ndị nkuzi (ndị nkuzi yoga na-achọ ịdị adị), na ndị njem na-enweghị bandwidth maka vidiyo. Pair abụọ: vidiyo maka nlele, Free.ai maka tweaks edere.
Ya - depụta nsogbu ahụ n'ime mpaghara ihenhọrọ ("n'okpuru azụ n'ihi ọrụ desktọọpụ", "n'okpuru azụ n'ihi ịnyịnya ígwè", "okporo ụzọ mgbe ịgagharị ụgbọelu"). AI na-egosipụta usoro ihe omume nke na-egosipụta mpaghara nsogbu ahụ na n'ụzọ dị mma na-emeghe. Ọrịa na-adịgide na-eweta onye na-emeso ahụ ma ọ bụ onye nlekọta ahụike egwuregwu - yoga bụ n'aka, ọ bụghị n'aka.
Choose Absolute Beginner level + Hatha style + 15-30 min duration + mat-only equipment. The AI keeps poses simple (no chaturanga, no inversions, no advanced binds), offers prop substitutes, and pads transitions with extra breaths. Pair with a YouTube beginner video (Adriene Mishler, Yoga With Tim) for visual demos before practicing solo.
Ya - họrọ Restorative (props-akwado, 5-15 min holds) ma ọ bụ Yin (deep fascial stretches, 3-5 min holds). Ha abụọ bụ ezi uche maka parasympathetic activation, anxiety ịkwụsị, na athletically mgbake. Restorative bụ n'ezie - zuru ezu maka elu-stress izu, post-ọrịa, na ndị okenye practitioners.
AI na-eji aha Sanskrit + English na-aghọtaghị nke ọma (eg Adho Mukha Svanasana / Downward-Facing Dog). Maka ntụgharị asụsụ ziri ezi (IAST vs simplified), hapụ n'aka onye nkụzi gị. Sanskrit na-asụgharị site na njirimara - Iyengar, Ashtanga, na Krishnamacharya schools niile na-eji nkwekọrịta dị iche iche.
Ee - ọtụtụ ndị nkụzi na-eji Free.ai dị ka usoro mmalite, wee gbanwee n'ụzọ ha na ọkwa ụmụ akwụkwọ. Kpọtụrụ isi mmalite gị n'ụzọ dị mfe ma ọ bụrụ na ị bipụta ma ọ bụ ree usoro ahụ. Maka Yoga Alliance CEU credit, gaa na nkuzi ndụ; AI-emepụtara ọdịnaya anaghị adị maka oge mmụta na-aga n'ihu.
Ya - POST ka /v1/chat/ na yoga-sequence sistem nkuzi, bipụtara na ~300 token kwa sekọnd. Ọ bara uru maka studio-management software, online klas platforms, na wellness apps. Bearer auth site na /developer/, zuru ezu snippets na /api/.
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