Onyenkụzi Yoga
Ónyénwē n'ọrụ
579 models
Ónweghị ákàrà
Enweghị mkpa ịbanye
Móòdù:
+ GPT-5, Claude, Gemini
General yoga guidance, ọ bụghị onye na-emenye ihe ma ọ bụ onye na-emenye ihe
Free.ai abụghị onye na-akụzi yoga. Ọ bụrụ na ị nwere nsogbu, ọzụzụ ọhụrụ, ị bụ nwaanyị, ma ọ bụ na-enwe ọnọdụ dị njọ, gwa onye na-eme ọgwụgwọ ahụike ma ọ bụ dọkịta gị tupu ịmalite usoro ọhụrụ. Na-ekiri ahụ gị mgbe niile - gbanyụọ ma ọ bụrụ na ọ bụla pose na-eme ka ọbara mgbali elu.
Nhazi Yoga gị
Nlekọta ahụ gị - Ọ bụrụ na a na-eche na ọnọdụ ahụ adịghị mma, hapụ ya ma ọ bụ jiri mmegharị. Ọ bụ onye ọhụrụ na yoga? Kwụsị klas na onye nkụzi ahụ ekwenyela ya (RYT-200) maka n'ime-onye n'ime usoro iheomume.
Otu Free.ai si egosi
| Ụdị | Free.ai | Down Dog | Glo | Alo Moves |
|---|---|---|---|---|
| Nhazi | Free | $7.99/mo | $22.99/mo | $20/mo |
| Nbanye chọrọ | Ónyénwē | Ee | Ee | Ee |
| Format | Text sequence + cues | Vidéòdù | Vidéòdù | Vidéòdù |
| Nhazi ndị ahụ na-ekwenyeghị | Òtù | Òtù | ||
| Asụsụ | 99 | ~5 | English | English |
Nkarachọ ndị ahụ
Nke ahụ
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Na-arụ ọrụ n'ihe nchọgharị gị...
Nweta yoga na-ahazi onwe ya na-enweghị AI. Nhazi niile site na onye mbido ruo n'obere.
Otu esi eji ya Onyenkụzi Yoga
1
Tinye inu gị
Tinye ngwe, bubata faịlụ, mọọbụ gosi ihe ịchọrọ. Achọrọghị akaụntụ.
2
Pịa iji mepụta
Anyị AI na-enyocha arịrịọ gị n'ime sekọnd site na iji ihe kacha mma open-source models.
3
Bubata na akwado
Bubata, debata, mọọbụ kesaa nsonaazụ gị. Free maka ojiji nkeonwe na nke azụmahịa.
Jiri tùlè a site na API
Megharịa ihenhọrọ a site na koodị gị. OpenAI-compatible REST endpoint, Bearer-token auth, enweghị SDK ọzọ achọrọ. Token costs match the web interface.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Onyenkụzi Yoga - FAQ
Nhọrọ nke ụdị chip (Hatha, Vinyasa, Yin, Power, Restorative, Ashtanga, Iyengar, Prenatal), setịpụrụ oge (15/30/45/60/90 min), elu (nke na-abịa / onye na-abịa / n'etiti / n'ihu), akụrụngwa dị na ya (mat naanị / mat + blocks / mat + blocks + strap / prop set zuru oke), hụ na mpaghara ahụ na-adịghị mma, kọwaa ihe ịchọrọ, na AI na-emepụta usoro na-atọ ọchị, na-ekpo ọkụ, na-ekpo ọkụ, na savasana - otu ọ bụla na Sanskrit + aha English, oge, n'obi, na mgbanwe.
Ee. Ọnụọgụgụ ọ bụla na-akwụ ụgwọ ~ 300 tokens site na pool gị kwa ụbọchị (6,000 guests, 30,000 signed-up). Enweghị mmiri, enweghị subscription, enweghị nkwekọrịta chọrọ. Glo na-akwụ ụgwọ $ 22.99 / ọnwa, Down Dog bụ $ 7.99 / ọnwa, Alo Moves bụ $ 20 / ọnwa.
Ya - hụ na ebe ahụ ịchọrọ ichekwa (n'okpuru azụ, n'okpuru) na AI na-atụgharị n'ime nhọrọ ndị dị mma, na-agbakwunye nkwenye prop (blok n'okpuru hip, strap maka hamstring stretch), na-egbochi ibugharị ma ọ bụ n'ebe dị anya nke ntụgharị n'ime ebe ndị ahụ. Nnwale ahụ na-echebe n'oge ime ime na-ewepụ ntụgharị dị n'ime, n'ebe dị n'ihu, na ụdị dị ọkụ - mana mgbe niile kọwaa ya na OB gị.
Ọ dịghị. The AI na-enye n'ozuzu yoga sequencing n'okpuru na-amụ-n'ozuzu styles. Ọ bụghị a Yoga Alliance RYT-200 / RYT-500 onye nkuzi na-adịghị na-ahụ gị alignment. maka form cues na adjustments, na-ewere a n'ime-onye klas na a n'elu-ekwenyeghi onye nkụzi mbụ, mgbe ahụ iji Free.ai maka home-praktiken varying.
Ya - họrọ Prenatal style na AI na-ewepụ deep twists, na-abịaru nso poses (na mgbe mbụ trimester), inversions, hot styles, na breath retention. Ọbụna na-ekwurịta okwu na gị OB tupu ịmalite ọ bụla prenatal omume - pelvic ọnọdụ na ime ime complications gbanwee ihe bụ n'ezie. The Hypnobirthing International Association ndepụta qualified prenatal ndị nkụzi n'ụwa nile.
Down Dog ($7.99 / mo) na Alo Moves ($20 / mo) na Glo ($22.99 / mo) na-enye vidiyo na-esite na vidiyo na-esite na ndị nkuzi. Free.ai na-enye usoro ederede - kacha mma maka akwụkwọ na-echekwa ụlọ, klas na-eduga (ndị nkuzi yoga na-achọ usoro mmalite), na ndị njem na-enweghị bandwidth maka vidiyo. Pair abụọ: vidiyo maka nlele, Free.ai maka tweaks edere.
Ya - depụta nsogbu ahụ n'ime mpaghara ihenhọrọ ("n'okpuru azụ n'ihi ọrụ desktọọpụ", "n'okpuru azụ n'ihi ịnyịnya ígwè", "okporo ụzọ mgbe ịgagharị ụgbọelu"). AI na-egosipụta usoro ihe omume nke na-egosipụta mpaghara nsogbu ahụ na n'ụzọ dị mma na-emeghe. Ọrịa na-adịgide na-eweta onye na-emeso ahụ ma ọ bụ onye nlekọta ahụike egwuregwu - yoga bụ n'aka, ọ bụghị n'aka.
Nhọrọ Absolute Beginner level + Hatha style + 15-30 min duration + mat-only equipment. The AI keeps poses simple (no chaturanga, no inversions, no advanced binds), offers prop substitutes, and pads transitions with extra breaths. Pair with a YouTube beginner video (Adriene Mishler, Yoga With Tim) for visual demos before practicing solo.
Ya - họrọ Restorative (props-akwado, 5-15 min holds) ma ọ bụ Yin (deep fascial stretches, 3-5 min holds). Ha abụọ bụ ezi uche maka parasympathetic activation, anxiety ịkwụsị, na athletically mgbake. Restorative bụ n'ezie - zuru ezu maka elu-stress izu, post-ọrịa, na ndị okenye practitioners.
AI na-eji aha Sanskrit + English na-akpali akpali (eg Adho Mukha Svanasana / Downward-Facing Dog). Maka ntụgharị asụsụ ziri ezi (IAST vs simplified), hapụ n'aka onye nkụzi gị. Sanskrit na-asụgharị site na lineage - Iyengar, Ashtanga, na Krishnamacharya schools all use slightly different conventions.
Ya - ọtụtụ ndị nkụzi na-eji Free.ai dị ka usoro ntọala, mgbe ahụ gbanwee na ha lineage na ụmụ akwụkwọ elu. Nkọwapụta gị isi mmalite na-enweghị atụ ma ọ bụrụ na ị na-ebipụta ma ọ bụ na-ere usoro. Maka Yoga Alliance CEU kredit, na-abịa n'ụdị ndụ; AI-emepụtara ọdịnaya anaghị adị maka akredited na-aga n'ihu oge ọmụmụ.
Ya - POST ka /v1/chat/ na yoga-sequence sistem n'ime, bipụtara na ~300 tokens kwa sekọnd. Ọ bara uru maka studio-management software, online class platforms, na wellness apps. Bearer auth site na /developer/, zuru ezu snippets na /api/.
Olee otú ị ga-esi họrọ ihenhọrọ a?