Jidka
isticmaalka ganacsi OK
579 qaabab
Ma jiro calaamado biyo ah
Ma jiro diiwaangelinta loo baahan yahay
Nooc:
+ GPT-5, Claude, Gemini
Talooyin guud oo hurdo, ma aha cilmi baarista hurdo caafimaad
Free.ai ma aha dhakhtar hurdo. Haddii aad hurdo weyn, hurdo, hurdo maalintii, hurdo aan rabshad lahayn, ama ay insomnia socon muddo ka badan bil, weydii dhakhtar ku saabsan cilmi hurdo (polysomnography) - kuwaasi waxay muujin karaan apnea, narcolepsy, ama xaaladaha kale ee chatbot ma aqoonsan karo.
Qorshahaada Wanaajinta hurdada
Talooyin guud - Tani waa tilmaamo hurdo-saaxiibtinimo, ma aha cabirka. insomnia sii socda, snoring, ama maalintii hurdo la siiyaa qiimeyn dhakhtarka.
Sida Free.ai la barbardhigo
| Xulashada | Free.ai | Calm | Sleep Cycle | Headspace |
|---|---|---|---|---|
| Qiimaha | Bilaash | $69.99/yr | $39.99/yr | $69.99/yr |
| Waa in la diiwaan galiyo | Ha | Haa | Haa | Haa |
| qorshe shakhsi ah | Qayb | Raacidda oo keliya | Qayb | |
| Afaf | 99 | ~10 | ~10 | ~10 |
xulashooyinka xaddidan
Natiijo
Calaamadaha socda hoos.
Ka hel Tokens dheeraad ah
❤️ Jecel Free.ai? Ka warran saaxiibbadaa!
Sign up si aad u hesho xiriirka soo jeedinta iyo ku kasbadaan 30,000 calaamadaha saaxiib kasta.
Ma doonaysaan wax ka badan?
Ku soo biir bilaash: 30,000 tokens / maalin
Ku soo biir Free
La socodsiinayo codsigaaga...
Raadinta iyo hagaajinta hurdada la free AI. Talooyin shakhsi ah oo ku saabsan fasax wanaagsan.
Sida loo isticmaalo Jidka
1
Ku soo geli waxa aad soo gelinayso
Tixraac qoraal, soo deji faylka, ama sharax waxa aad rabto. Aan xisaab u baahan.
2
Guji abuuro
Our AI ayaa codsigaaga ku dhaqaajisa daqiiqado yar oo leh qaababka ugu fiican ee furan.
3
Soo deji & qaybi
Soo dejisan, nuqul, ama qaybinta natiijadaada. Bilaash u isticmaalka shakhsiga ah iyo ganacsi.
isticmaal qalabkan API
Automatize this tool from your own code. OpenAI-ka la jaanqaada REST endpoint, Bearer-token auth, SDK dheeraad ah oo loo baahan yahay. Qiimaha Token waxay la mid yihiin interface web.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Jidka - FAQ
Tilmaam xaaladdaada hurdada, dooro arrimaha ugu weyn (waxyeello hurdo, hurdo habeenkii, tayada xun, qorshaha aan caadi ahayn, jet lag, shaqada shift), set saacadood ee hurdada hadda iyo waqti u baahan in la soo saaro, dooro da'da, iyo hubi sababaha habka nolosha (screens ka hor sariirta, caffeine dambe, khamriga habeenkii, maskaxda ka walaacsan, qolka qaylo, iftiinka daadinta, carruurta yaryar). AI soo saartaa qorshe shakhsiyeed hurdo-hilibka la 90 daqiiqo oo dabaysha-down caadiga ah, deegaanka tweaks, dhaqanka isbedelka, iyo calaamadaha red-flagg marka ay dhakhtarka u arkaan.
Haa. qorshe kasta oo ku kacaya ~ 300 calaamadaha ka pool maalin kasta (6,000 martida, 30,000 diiwaan-up). No watermark, aan la diiwaangelin, aan la diiwaangelin loo baahan yahay. Xasillooni iyo Headspace lacag $ 69.99 / sano, Sleep Cycle waa $ 39.99 / sano.
Ha - Free.ai siinaysaa guud ee hurdo-hiigsiga-hiigsiga, ma aha daaweynta bukaanka hurdo. Haddii aad si weyn u hurdo, hurdada, hurdo maalintii, ama ay insomnia muddo ka badan bil, weydii dhakhtarkaaga ku saabsan polysomnography (barashada hurdada habeenkii). hurdo apnea, narcolepsy, iyo xanuunka lugta oo aan raaxo lahayn u baahan tahay qiimeyn caafimaad dhab ah in chatbot aan bixin karin.
Haa - dooro Jet Lag arrimaha ugu weyn iyo ku sharaxaan safarkaada ("ku duulaya NYC in Tokyo Jimcaha, dib u soo laabtay Arbacada"). AI soo jeedin safarka hore qorshaha isbeddelka, in-duulimaadyada qorshe (biyo, waqti cunto, iftiinka iftiinka), soo gaadhay maalintii tactics (dhagax qorraxda subaxdii, ka fogaadaan napping ilaa fiidkii), iyo waqti soo kabashada. Isbeddelka ku saleysan jihada (bariga waa ka adag tahay ka geeska) iyo safarka dheer.
Haa - dooro arrimaha shaqada Shift iyo AI dhistaa qorshe u jiifsan wareegga-in ka soo noqnoqda: daboolka, earplugs, nolosha bulshada navigation, caffeine waqti ku xiran tahay shift aad ma saacadda, iyo sida ay u sii noolaan bulshada la maalin-shifter qoyska. shaqada Shift laba jeer khatarta cudurka wadnaha iyo xididdada dhiigga iyo cudurka metabolic - eeg qolka fadhiistaha xirfadle u qorshe dheer oo ka badan talooyinka nadaafadda.
Haa - dooro Teen da'da bracket iyo tilmaamo arrimaha (waxyeello hurdo, screen isticmaalka, cabsi, dugsiga bilaabay waqti isku mid ah). Carruurta ka yar 13, weydiiyo dhakhtarka carruurta - carruurta baahiyaha hurdo iyo dhaqdhaqaaqa dhexdhexaadinta waa kala duwan yihiin oo ka faa'iideysan kara in-sida qof-tusaale ahaan, daryeelka caafimaadka.
Xasillooni iyo Headspace ($69.99 / yr) bixiyaan sheekooyinka audio hurdada + fikirka la socda. Sleep Cycle ($39.99 / yr) raacaa hurdada heerarka ka telefoonka iyo hurdada iftiinka ku soo celiyaa. Free.ai waa hurdo-saaxiibtinimo tababare - ugu fiican oo la isku daraan kuwa kale. U isticmaali Free.ai si aad u xaliyo aad caadiga ah ee waqtigii hurdada, hurdo Cycle in ay la socdaan waxtarka, iyo xasillooni / Headspace ee wiilka-hoos audio.
Qaabkan ku soo jiidasho badan oo la daabacay cilmi baarista hurdo-nafaqada (CBT-I xeerarka, NIH NHLBI tilmaamaha, talooyinka AASM). Tactics gaar ah (caffeine 6+ saacadood ka hor sariirta, qol mugdi ah oo qabow, aan-screen 60-90 min wind-down, waqti joogto ah ee hurdo) waa si fiican loo taageeray.
Haa - hubi "maahmaahyada ka baqdin leh ee waqtigii hurdada" sababaha nolol iyo AI xusay CBT-I-style farsamooyinka: stimulus xakamaynta (sarre = hurdo kaliya), ka walaacsan dhisme (ku qor shaqada berri ka hor sariirta), damac paradoxical, jimicsiyada neefsashada. insomnia cabsi joogto ah (3+ toddobaad) badanaa ugu jawaabaan ugu fiican ee CBT-I daaweynta ka dhakhtar liisan ama barnaamijyada sida Sleepio (clinically validated).
Isbedelada hurdo-saaxiibtinimo caadi ahaan muujiyaan saameynta 2-4 toddobaad ee dhaqdhaqaaqa joogtada ah. Qaybta ugu adag waa isku mid ah, ma cusub - dooro 2-3 isbedelada ka qorshahaaga, iyaga u sameeyaan maalin kasta bishii, ka dibna layer set soo socda. Tracking hurdo la wargeyska ama wearable caawiya in ay arkaan horumarka hore maalin-to-maalmood kala duwan.
Haa - ku sharax xaaladdaada mid ka mid ah 99-ka af ee la taageeray. Nidaamyada hurdada dhaqanka (siesta dhaqanka, hurdada bulshada, dhaqanka cunto-qaadashada habeenkii dambe) waxay ku wargeliyaan talooyinka markaad sheegto.
Haa — POST in / v1 / chat / la shir-kooxaha nidaamka hurdada, lacagta lagu bixiyo ee ~ 300 token kasta qorshe. faa'iido u ah wellness-app integration iyo barnaamijyada shirkadaha caafimaad. Bearer auth via / developer /, qaybo buuxa oo ku yaal / api /.
Ku soo biir bilaash: 30,000 tokens / maalin
abuuro xisaab bilaash ahMa jiro kaar credit ah oo loo baahan yahay
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