Sleep Tracker AI
Whakama ā-pūnaha OK
380+ tauira
Kāore he tohu wai
Kāore he kōwhiringa e hiahiatia ana
Kāhua:
+ GPT-5, Claude, Gemini
Ko ngā tohutohu mo te moe ahuwhānui, ehara i te akoranga rongoā mo te moe.
Free.ai is not a sleep doctor. If you snore loudly, gasp during sleep, fall asleep involuntarily during the day, or have insomnia lasting more than a month, ask a physician about a sleep study (polysomnography) — these can signal apnea, narcolepsy, or other conditions a chatbot cannot diagnose.
Ko Taohotanga Whakarei ake o Taohotanga
Whakapānga ahuwhānui — Ko tēnei he tohutohu mo te hinganga, ehara i te rongoā. Ko te hinganga tūturu, te whakarurutanga, te hinganga rānei i te rā, me whakatauria e te rongoā.
He pēhea te whakataurite i te Free.ai
| He āhuatanga | Free.ai | Calm | Sleep Cycle | Headspace |
|---|---|---|---|---|
| Ko te utu | Waihoki | $69.99/yr | $39.99/yr | $69.99/yr |
| E hiahiatia ana te whakaingoatanga | Kāore | He | He | He |
| Ka whakaritea te mahere | Waihoki | Whakataki anake | Waihoki | |
| reo | 99 | ~10 | ~10 | ~10 |
Ko ngā kōwhiringa hōhonu
Whakamutunga
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❤️ E hiahia ana ki te Free.ai? Whakapāpāho ki ōna hoa!
Kaituhi ki kia whiwhi ai i tētahi pātahitanga tohutoro, ā, ka whiwhi i ngā tohu 25,000 ia hoa.
E hiahiatia ana ētahi atu?
Ka whakaingoatia te wāteatanga mo ngā tohu 5K / rā + tāpiri 10K
Ka whakaingoatia te pūkete
E whakapāpā ana i tō tātau tono...
Ka whai, ka whakapai ake i te moe me te AI wātea. Ko ngā tohutohu whaiaro mō te whakaora pai ake.
He pēhea te whakamahi Sleep Tracker AI
1
Kei roto i tō tou tāuru
Type i te kupu, tuku i tētahi faila, whakaahua rānei i te mea e hiahiatia ana e koe. Kāore he tatau e hiahiatia ana.
2
Ka tirohia te whakatūnga
Ka tukatuka tātau AI i tō tātau tono i roto i ngā wā kotahi mā te whakamahi i ngā tauira pūtake tūwhera pai rawa.
3
Whakahua & tiritiri
Whakataki, tārua, tiritiri rānei i tōna hua. Whakatika noa iho mō te whakamahinga whaiaro, hokohoko rānei.
Ka whakamahia tēnei utauta mā te API
Ka whakamātautau tēnei utauta mai i tōtou waehere. Ko te wāhi mutunga o te REST e ōrite ana ki te OpenAI, te mana tohu-tokona, kāore he SDK tāpiri e hiahiatia ana. Ko ngā utu tohu e ōrite ana ki te whakawhitinga whatunga.
curl -X POST https://api.free.ai/v1/chat/ \
-H "Authorization: Bearer sk-free-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen7b", "messages": [{"role": "user", "content": "Suggest a 1500-calorie meal plan."}]}'Sleep Tracker AI — FAQ
E whakaahua ana i tō tātau tūnga moe, e kōwhiri ana i te take matua (te uaua o te moe, te whakarewa i te pō, te kino o te āhuatanga, te rārangi kore, te rerekētanga o te rerekētanga, te mahi nekeneke), te whakarite i ngā wā moe o nāianei me te wā whakarewa whāinga, te kōwhiri i te awhe pakeke, me te arotake i ngā take o te āhuatanga ora (ngā mata i mua o te moenga, te waikawa tōmuri, te inu inu i te pō, te hinengaro mārō, te ruma mārō, te hekenga o te mārama, ngā tamariki).
He. Ko ia kaupapa e utu ana i ngā tohu ~ 300 mai i tō tātou moana i ia rā (2,500 ngā manuhiri, 10,000 ngā kaituhituhi). Kāore he tohu wai, kāore he tāpae, kāore he tāpae e hiahiatia ana. Ko te utu o te Hauā me te Hauā $ 69.99 / tau, ko te Sleep Cycle $ 39.99 / tau.
Kāore — Free.ai e hoatu ana i te tohutohu mo te hinganga ahuwhānui, ehara i te whakamātautau hinganga rongoā. Mēnā e whakamātau ana koe, e whakamātau ana i te wā o te hinganga, e moe ana i te rā, he mate rānei e roa ana i te marama, e pātai ana ki tōna kaitiaki mo te polysomnography (mātau whakamātau hinganga i te pō). E hiahiatia ana e te hinganga, te narcolepsy, me te pēhi ā-kaitiaki te arotakenga rongoā tūturu kāore e taea e te tāngata kōrero te whakarato.
He — kōwhiri i te take matua o te Jet Lag me te whakaahua i tōna haerenga ("ki te rere i NYC ki Tokyo i te Pō'alima, ki te hokinga i te Pō'alima"). Ko te AI e tono ana ki te neke i mua i te raupapa haere, i te rautaki rererangi (wai, wā kai, whakaata rā), ngā tikanga rā anō (rangi rā o te rā, ka kore e noho i te pō), me tētahi rā o te whakaora. Ka whakaritea i runga anō i te aronga (he uaua ake te rāwhiti i te uru) me te roanga o te haerenga.
Heoi — ko te kōwhiringa o te mahi Shift me te AI e hanga ana i tētahi mahere mō te hinganga o te huringa whakarerekē: ko ngā matapōkere, ngā taiaki oro, te whakateretanga o te ora pāpori, te wā o te kākahu e pā ana ki tōna huringa, ehara i te karaka, me te āhua o te noho pāpori me te whānau o te rā.
He — kōwhiri i te wā o te tamarikitanga tangata me te whakaahua i te raruraru (te raruraru o te hipanga, te whakamahinga tino nui o te mata, te māharahara, te kore ōritetanga o te wā tīmatanga o te kura). Mō ngā tamariki i raro i te 13, pātai ki to rātau kaitiaki tamariki - he rerekē ngā hiahia mo te hipanga o te tamariki me ngā urupare whanonga, ā, he painga ki te tohutohu rongoā ā-rohe. Ko te utauta tino pai mō ngā tamariki me ngā matua.
Ko te Sleep Cycle ($39.99/yr) e whai ana i ngā wāhanga moe mai i tō tātou kelepona, ā, ka whakarewaina koe i roto i te moe māmā. Ko te Free.ai he whakaakona mo te moī-moī — ko te pai rawa ki ētahi atu. Ka whakamahia te Free.ai hei whakatū i tō tātou tikanga mo te moī, te Sleep Cycle hei whakahaere i te tōtika, me te Calm/Headspace mō te oro-iti.
E whakahuatia ana te tauira i runga i te rangahau mo te hauora ā-whakapāho whānui (ngā tikanga CBT-I, ngā tohutohu NIH NHLBI, ngā whakapuakitanga AASM). Ko ngā tikanga motuhake (kafei 6+ ngā wā i mua o te moe, te ruma mātao mātao, kāore i te mata 60–90 ngā minu o te whakarewa, te wā whakarewa) e tautokona ana. Mō te rongoā, mō te rongoā rānei, tirohia tētahi tohunga mo te hauora ā-pāpāho.
He — tirohia te take o te āhua ora "āhua o te hinengaro mārō i te wā o te moe" me te AI e whakahua ana i ngā pūkenga āhua CBT-I: te whakahaere i te whakahauhau (rohe = hinganga anake), te māharahara hangahanga (tuhi i ngā mahi o te rā i mua i te hinganga), te whāinga āhua kore, ngā whakamātautau hau. Ko te pōharatanga tūturu (3+ wiki) i te nuinga o te wā e urupare ana ki te rongoā CBT-I mai i tētahi rongoā whakawhanake, i ngā taupānga rānei pēnei i te Sleepio (i whakaaetia e te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te āhua o te ā
Ko te nuinga o te wā e whakaatu ana ngā huringa o te hinganga-whakahauhau i ngā pānga i roto i ngā wiki 2-4 o te mahi ā-whakahauhau. Ko te wāhanga uaua rawa ko te pūmautanga, ehara i te hōutanga — ko te tīpako i ngā huringa 2-3 mai i tō tātou mahere, ka mahia i ia rā mō tētahi marama, kātahi ka whakatū i te huinga e whai ake nei. Ko te whakataki i te hinganga me tētahi pukapuka kōrero, he mea whai hua rānei e āwhina ki te kite i te nekeneke i mua i te rerekētanga o te rā.
He — e whakaahua ana i tōna āhuatanga i tētahi o ngā reo e 99 e tautoko ana. Ko ngā tikanga mo te moe ahurea (ahurea o te moe, o te moe pāpori, o ngā ahurea o te kai o te pō) e whakamārama ana i ngā whakatūpato ina kōrerotia e koe.
He — POST ki /v1/chat/ me te whakahau pūnaha moana-moana, e whakahaua ana ki ngā tohu ~300 ia kaupapa. Ka whai hua mō ngā taupānga taupānga-taumahinga me ngā papatono hauora ā-kaporeihana. Ko te mana ā-kaupapa mā /developer/, he tātai katoa i /api/.
Ka whakaingoatia te wāteatanga mō ngā tohu 10,000
Ka waihanga tētahi pūkete wāteaKāore he kāri ā-pūtea e hiahiatia ana
He pēhea te whakawātea i tēnei utauta?